Sports massage
This technique is geared towards active individuals or athletes seeking to maintain and/or improve their performance. These are personalized sessions designed to achieve the athlete's specific goals. This massage can include:
Pre-competition: Carried out between the moment before and 24 hours before the competition or sporting activity, it helps to prevent injuries by preparing the tissue for sporting exertion and activating the muscles.
Post-competition: This is done after the end of the sporting activity, it can be immediately to eliminate muscle overload and help the body recover, or after 24 hours to relieve muscle tension caused after exercise and alleviate pain.
Maintenance: Regular massages for athletes help maintain balance in the body, both before and after physical activity. This will help reduce injuries and improve physical fitness for the activity.
Price.............60 min. - 70€
